Ingredients (Serves 1)

  • 2 multi gran Ryvita
  • 30g cream cheese
  • 2 slices good quality ham
  • 1/2 avocado sliced

Ingredients (Serves 1)

  • 2 multi gran Ryvita
  • 30g cream cheese
  • 2 slices good quality ham
  • 1/2 avocado sliced

Directions

  1. Spread the Ryvita with the cream cheese
  2. Slice up the 1/2 avocado
  3. Place the ham slices onto the Ryvita’s and top with the avocado slices

Time

2 mins

Prep

0 mins

Cook

2 mins

Total

Nutritional Facts

354

Calories

25g

Fat

22g (6g F)

Carbs

13g

Protein