Empowering you to achieve…
#LetsGetCumbriaFit
Complete custom made program
Start your online fitness & Wellness journey
Online personal training has become a necessity considering the current global situation.
My experience in the industry has enabled me to create an innovating platform providing you with everything you will need to achieve lifelong results.
Whether you are looking to lose fat, get lean, add muscle or improve your fitness my individualised meal plans and training plans will get you your results.
Your nutrition plan is completely customised for calories and macros specific to your individual goals. The training plans I design are focused around your lifestyle, level of conditioning, goals and equipment available, suitable for to both men and women of any age or ability as they are completely designed around you.
“Empowering you with the tools you need to accomplish your goals and aspirations!”
What makes my coaching philosophy different?
Personalised Training & Nutrition Plans
Unlike most trainers, my plans are completely personalised to your ability, level of conditioning, lifestyle, preferences and goals. I don’t give out ‘generic plans’
Complete wellness approach
You will be given guidance on all aspects of lifestyle and wellness, rather than solely focusing on just nutrition and training. There’s no point in having the perfect workout routine if your hormones, recovery and mental health are completely out of whack.
Progress Management
Making progress towards your goals is the underpinning of your investment in yourself. You will be regularly assessed on a monthly bases to ensure consistent progress towards achievement, providing accountability and a firm measure of continuous improvement.
Continuous support and guidance
You will have my unconditional support throughout your journey. I will be at your side every step of the way, offering guidance, direction and encouragement, keeping you motivated and on track along your path to success.
What our clients say:
What our clients say:
“I can not recommend Jason enough, he knows exactly what he’s doing, immediately you get a sense of confidence with him and his knowledge. He covers absolutely everything with you, I’ve had a structured workout plan made for my time in the gym without him so I know what I’m doing on my own, he’s focused on my nutrition to help with weight loss and so that I’m getting the levels of protein needed to facilitate the weight training, everything has been tailored personally for my goals. But most importantly he’s a sound lad and you can tell he genuinely wants to help you. Be warned you may ache the next day but you’ll still be looking forward to the next session.”
KARL DRYDEN
Shape Up Challenge
Join one of our 8 week shape up challenges, get involved, get in shape!
I’ve been running many successful shape up challenges over the last few years.
They are a perfect opportunity to learn some invaluable key essentials to weight loss with other like minded individuals.
Ideal for people new to the gym who would like a cheaper alternative to personal training with the support and guidance of myself alongside the encouragement of the group dynamic.
GET TO KNOW YOUR COACH
My journey
Hi guys, I’m Jason Hill, I live on the outskirts of The Lake District, England.
I’ve been coaching clients for 8 years now, helping people just like you to achieve your goals.
My aim is to get more and more people involved in exercise and activities they will enjoy and to empower them with the tools and knowledge required to improve their health & quality of life!
I combine my experience as a personal trainer with my knowledge and experience gained managing the health & wellness department of a 5* luxury spa, to focus on all areas of wellness, delivering to you a truly invigorating method of achieving results whilst perfecting sustainable health habits.
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