Ingredients (Serves 6)

  • 1 can chickpeas
  • 60ml olive oil
  • Juice of 2 lemons
  • ½ tsp cumin
  • 2 cloves garlic
  • 1/2 tsp turmeric
  • ½ tsp Paprika
  • 1dsp peanut butter
  • Salt & pepper

Ingredients (Serves 6)

  • 1 can chickpeas
  • 60ml olive oil
  • Juice of 2 lemons
  • ½ tsp cumin
  • 2 cloves garlic
  • 1/2 tsp turmeric
  • ½ tsp Paprika
  • 1dsp peanut butter
  • Salt & peppe

Directions

Put all ingredients into a blender, except the paprika. Blitz the ingredients until you achieve the desired consistency.

You may need to add a little more olive oil.

Scoop your hummus mix into a Tupperware container, sprinkle over the paprika and a little more olive oil.

Time

15 mins

Prep

0 mins

Cook

15 mins

Total

Nutritional Facts

175

Kcals

13g

Fat

13g

Carbs

4g

Protein