Ingredients (Serves 2)

  • 300g chicken breast (cut into strips)
  • 2 red chilli’s
  • 2 cloves garlic
  • 2tsp honey
  • 2dsp peanut butter
  • 1dsp soy sauce
  • 1tsp Coconut Oil
  • 15g salted peanuts
  • Salt and pepper

For the stir fried vegetables

  • 1 clove garlic
  • 1 dsp soy sauce
  • 400g Stir Fried vegetable mix
  • 10ml sesame oil
  • Thumb ginger

Ingredients (Serves 2)

  • 300g chicken breast (cut into strips)
  • 2 red chilli’s
  • 2 cloves garlic
  • 2tsp honey
  • 2dsp peanut butter
  • 1dsp soy sauce
  • 1tsp Coconut Oil
  • 15g salted peanuts
  • Salt and pepper

For the stir fried vegetables

  • 1 clove garlic
  • 1 dsp soy sauce
  • 400g Stir Fried vegetable mix
  • 10ml sesame oil
  • Thumb ginger

Directions

  1. Cook the chicken in a frying pan for 3 minutes in the coconut oil.
  2. Add in the diced fresh chilli and cook for a further 2 minutes.
  3. Add in the remainder of the ingredients (except the peanuts) and cook until chicken is cooked through.
  4. Meanwhile, mix in a bowl half the soy sauce, sesame oil, ginger, 1 clove garlic and seasoning
  5. Cook the mixed vegetables in a wok or frying pan for 2-3 minutes
  6. Pour over the sauce and cook for a final 2 minutes
  7. Arrange onto plates and scatter over the peanuts
  8. Enjoy!

Time

10 mins

Prep

10 mins

Cook

20 mins

Total

Nutritional Facts

463kcals

Calories

23g

Fat

19g (3g F)

Carbs

44g

Protein