Ingredients (Serves 2)

  • 2x 120g Rump Steaks
  • 4 eggs medium
  • 160g green beans
  • 10g real butter
  • Cracked Black Pepper & Salt

Ingredients (Serves 2)

  • 2x 120g Rump Steaks
  • 4 eggs medium
  • 160g green beans
  • 10g real butter
  • Cracked Black Pepper & Salt

Directions

  1. Heat a frying pan over medium heat with the butter
  2. Fry the steak for roughly 3 minutes each side (for medium rare)
  3. Meanwhile, crack the eggs into a bowl and beat
  4. Season the eggs to your liking
  5. Pop the green beans into a steamer and steam for 3 minutes (when you turn the steak)
  6. Move the steak and onion to one side of the pan and add the eggs to the other side, cooking for the last minute or two as required for your steak
  7. Keep the eggs moving in the pan to scramble them
  8. Enjoy!

Time

5 mins

Prep

10 mins

Cook

15 mins

Total

Nutritional Facts

410kcals

Calories

21g

Fat

3g (Fiber)

Carbs

53g

Protein