Personal Trainer Carlisle

Personal Trainer Carlisle

Looking for a highly experienced personal trainer in Carlisle? For results based training I’m the ideal choice for you!

Visit My Youtube Channel
Online Personal Training

Teaching you how to be the happiest and healthiest version of yourself!

#LetsGetCumbriaFit

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A highly knowledgeable and experienced mentor at your side throughout your fitness journey.

Guiding you along the way and supporting you with the motivation, inspiration and insight to create a personalised, realistic plan to ensure you achieve your goals!

1-1 Personal Training Sessions

Motivated and empowered to train with purpose and direction…

Whatever your goal, you will be supported every step of the way…

A personalised experience, tailored around your busy lifestyle, ability, level of conditioning and preferences.

This includes your training inside as well as outside of the gym, if you prefer exercising at home we can provide you with personalised home workouts or guidelines on exercise & activity to achieve your goals.

Continual, regular body stats assessments and monitoring to ensure accountability and assure progress is consistent throughout your journey. This will include regular photo’s to showcase your transformation (optional).

You will receive everything you need to support your journey, from a dietary strategy with guidelines to follow, to workout routines, a fully loaded wellness pack, to recipes, lifestyle tips and much more.

LETS GET STARTED

 

 

Small Group PT (2-4 People)

Fun workouts with friends or family

Small group personal training is a cost effective, fun alternative to 1-1 PT sessions, all for as little as £10 per person per session.

Tailor made sessions are designed based around the abilities of the group to provide you all with a fun, highly effective workout, geared towards the specific goals of the group!

Sessions typically utilise a range of equipment, mixed training styles and group or partner exercises to keep the sessions exciting and rewarding!

Perfect for anyone who may be new to the gym or if you would prefer to exercise with friends as a group.

BOOK A GROUP CONSULTATION

“I contacted Jason a few weeks ago to Enquire about personal training sessions as I was unhappy with the quality I was getting from a previous trainer, Right from the start Jason has Made me feel comfortable with his professional manners and being well organised, He always makes me work hard and keeps me motivated in our sessions,also knowing when I’m at my limit too, he came up with a workout plan for me not just in the gym but outside too which is great for us busy mums n dads he also sorted me out with nutrition plan tailored to my goals. Having worked with Jason for a few weeks and seeing progress already. I highly recommend him if you’re looking at investing in you’re fitness and health and have goals he will sure get you to where you want to be. Looking forward to the rest of my journey 💪🏼 10/10 thelakescoach”

JENNY BULMAN

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Do you need a personal trainer?

How I can help you..

  • Achieve your weight loss goals

  • Build Muscle or increase muscle tone

  • Postural Correction

  • Improve general health & well-being

  • Increase general fitness

  • Lifestyle optimisation

  • Working towards a specific training event or challenge

  • Develop strength and conditioning routines for sports specific training

  • New to the gym? No problem, I will teach you how to use the equipment with good technique

  • Nutritional support to achieve your goals

Visit my YouTube channel

 

 

How I get you there…

My Training Philosophy

Working hard in the gym, investing your time, effort, and energy shouldn’t lead you to little or no progress. My applied science and complete wellness approach will teach you how to optimise all areas of your lifestyle to achieve lasting results.

It’s my goal to empower you with exactly the knowledge and resources you’ll need, when you need it to accomplish your goals, making efficient use of your time and energy.

I focus on you as an individual, creating an effective plan based around your goals, preferences, ability, equipment and lifestyle.

Achieve amazing results in less time, ensuring your hard work and dedication is rewarded.

START YOUR JOURNEY

Why invest in personal training?

  • Have you struggled to get in shape before and struggled to see results?

  • Do you struggle to motivate yourself and feel like you need guidance and support?

  • Are you going to the gym already but just cannot get the results you want?

  • Are you unsure of what to do in the gym or at home to get results?

  • Are you new to the gym environment and just need someone to develop a suitable plan to get you started?

  • Do you need to work on your technique to boost your confidence and get the results you want?

 

 

What you get from me?

I Invest In You…

An experienced trainer who will heavily invest in you and your progression.

My full support, energy and positivity to motivate and guide you along your journey.

Accurately tailored, individualised, realistic programming designed to progressively overload

Continual body assessments and monitoring to ensure consistent improvements

More about me

“Great Coaching and really good nutritional guides to help you get fit for anything! Extremely helpful and friendly, if you need to get fit give them a shout.”

BARNABY ROSS

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Personal Training Packages

Purchase sessions in blocks to access more benefits at a cheaper rate

Everything you need to achieve your goals at a more affordable price

Block Booking PT Packages

(Blocks of 4, 8 or 12 x 60 minute sessions)

  • Free Consultation (online or in person)
  • Bespoke tailor made exercise programme (home or at the gym)
  • Goal management planning keeping you on track
  • Fully personalised nutrition plan tailored to your goals
  • Includes free video home workout routines and bodyweight routines
  • Weekly check-ins and updates
  • Workout routine updated monthly
  • Client Wellness pack (Loaded with all the essential tips & advice to keep you succeeding)
  • Nutrition & Exercise information pack
  • Unlimited email and mobile support
Start your journey

Online Personal Training

Get in shape with my invaluable support and guidance without the need to commute. Take charge of your life, health and happiness with my applied science and complete wellness approach to conquering your goals.

Start Online Training

Shape Up Challenge

I run regular 8 week shape up challenges…get involved, get in shape and meet new people! Suitable for all abilities. Winner of the challenge wins a luxury spa day.

Learn More

Become a PT

I am the course delivery mentor for the gym group Carlisle, partnered with BodyCore Training provider to deliver professionally accredited fitness courses

Become a PT

BECOME THE NEW YOU TODAY!……

GET IN TOUCH

#LetsGetCumbriaFit