Quick Prawn Paella

Ingredients (Serves 2)

  • 20ml olive oil
  • 50g chorizo diced
  • 1 onion chopped
  • 2 garlic cloves crushed
  • 150g frozen peas
  • 1 sweet red pepper sliced
  • ½ teaspoon of thyme leaves
  • 1 tsp paprika
  • 1 red chilli finely diced
  • 125g paella rice
  • 300ml fish stock
  • 2 vine tomato’s chopped
  • 200g raw peeled king prawns (butterflied)
  • Handful flat leaf parsley chopped
  • lemon wedge & extra virgin olive oil to taste

Ingredients (Serves 2)

  • 20ml olive oil
  • 50g chorizo diced
  • 1 onion chopped
  • 2 garlic cloves crushed
  • 150g frozen peas
  • 1 sweet red pepper sliced
  • ½ teaspoon of thyme leaves
  • 1 tsp paprika
  • 1 red chilli finely diced
  • 125g paella rice
  • 300ml fish stock
  • 2 vine tomato’s chopped
  • 200g raw peeled king prawns (butterflied)
  • Handful flat leaf parsley chopped
  • lemon wedge & extra virgin olive oil to taste

Directions

  1. Heat the oil in a non-stick pan/frying pan with a lid (ideally).
  2. Add the chorizo and cook until it begins to crisps. Add the vegetables and cook on a gentle heat, stirring occasionally for around 10 minutes.
  3. Stir in the herbs and spices, and cook for a minute.
  4. Add in the rice and stir everything together until the rice is coated and starting to toast.
  5. Add the stock, stir and bring to a simmer. Cover over with a lid then leave on a low simmer for around 15 minutes or until the rice is cooked and stock absorbed. If it dries out during cooking, add another splash of water.
  6. Take off the lid and stir in the tomatoes and prawns. Cook for another 3-4 minutes until the prawns are cooked through.
  7. Stir in the parsley to serve along with a lemon wedge.

Time

15 mins

Prep

15 mins

Cook

30 mins

Total

Nutritional Facts

567

Kcals

18g

Fat

67g

Carbs

38g

Protein