About

I have always loved the Lake District, outdoor sports, weight training and leading a healthy lifestyle.. I hope to inspire others to lead healthier lives by making the most of their surroundings, becoming more active and eating the right foods to supplement longevity. Follow me to learn how…

TheLakesCoach

Empowering you to achieve…

My name is Jason Hill, I live on the outskirts of the Lake District, England.

I’ve been coaching clients for over 12 years now, helping hundreds of people just like you to achieve their goals.

My aim is to get more and more people involved in exercise and activities they will enjoy and to empower them with the tools and knowledge required to not only get in the best shape of their life,  but to sustain their results well into their future. 

As a graduate in sports & exercise science, NASM qualified personal trainer and member of the Chartered Institute for Management of Sports & Physical Activity (CIMSPA) my knowledge and experience is unrivalled. My ability to design bespoke training programmes for clients of all needs coupled with a glowing personality and passion for achieving results, gives you the confidence and inspiration you deserve from your trainer!

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My Journey

As long as I can remember, I’ve always had a huge passion for fitness and the great outdoors.

It all began for me from the age of 15, when I was out of shape and unhappy with my appearance just like many of you reading this.

I decided to make that change!…I started exercising daily, pushing my body, forcing it to adapt, eating healthily and my body transformed in a matter of weeks.

As soon as I could drive I spent most weekends hiking across the Lake District fells with my brothers and friends.

I told myself that I would maintain a healthy, lean physique for the rest of my life and naturally, wanted to learn about the body and exercise, so I joined Nottingham Trent University to study Sports & Exercise Science.

Since university, I have trained clients for over 12 years, achieving consistent results, whether you’re looking to lose weight, build muscle or strength, training for a particular event, or requiring rehabilitation from an injury, I can work with you and empower you on your journey.

  • Degree in Sports & Exercise Science

  • >12 years experience training hundreds of clients

“Just completed 4 weeks of training. My goals were to lose body fat and gain muscle which I managed thanks to Jason. Great coach with lots of knowledge and experience he made me feel very comfortable. He even printed out ideal meal plans and ideas for me at home as I said I was a rubbish cook! I’ve gained so much knowledge on new workouts to help me continue to carry out my goals. Highly recommended 👌🏽“

LINDSEY MCLEAN

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